Manual Christian Sobriety 12 Steps to Staying Clean

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It feels good to be clean again. And it's been awhile since I can say that I wasn't addicted And it's been awhile since I can say I love myself as well. Alcohol and drugs used to plague the guy in this song, but now he blisses out on being clean and sober. He wants other young people to know that life's too short for addiction. And I got the recipe, I don't need no Hennessey, Yeah, it's been nine months now, Haven't had a drink and I'm starting to see clear now, I'm putting all my fears down, I can hear the cheers now, Seeing peace signs when I look around.

How did you realize you had a problem? What was the impact on your life and the lives of others? What motivates you during recovery? Any advice you'd offer others? The narrator insists that her problem isn't all that bad — that she drinks because she fears a break-up with her soulmate. She insists she doesn't have the time for rehab, and there's nothing new she can learn there.

The autobiographically-inspired song was written after the singer's minute stay in rehab which she attended simply so she could tell her record label that she went. Sadly, the extraordinarily talented Winehouse died of alcohol poisoning in at the age of The man said, "Why do you think you here? This power ballad describes the desperation of a life of pain, drugs, and sin. The narrator finally hit bottom, and when he got help, he was amazed at how his life turned around.

It's amazing With the blink of an eye, I finally saw the light It's amazing That when the moment arrives, you know you'll be alright. From the inside of a prison cell, the guy in this country song is remorseful about his choices. He had a sweet wife who doubled as a best friend, a job, and he owned property. However, he was running with the wrong crowd and traded the security of his life for "cocaine and a whore" when the police nabbed him in a local motel. From behind bars, he's gained new appreciation and perspective.

This beautiful and tragic country ballad from tells the story of a broken romance that ultimately claimed two lives. After the woman he loved rejected him, the man spent years trying to drink her off his mind until one night he died by alcohol poisoning. Brokenhearted, she then repeated his self-destructive act.

He put that bottle to his head and pulled the trigger And finally drank away her memory Life is short, but this time it was bigger Than the strength he had to get up off his knees,. After songwriter Ed Sheeran visited a homeless shelter and listened to others' life stories, he wrote this song about a heroin-addicted prostitute. The woman has been on the streets since she was Both her body and her soul have been hollowed out by the horrors of drug addiction and life on the mean streets.

The narrator in this song is on drugs and has another man's blood on his clothes. He lives a fast-paced, dangerous and unpredictable life, and issues a warning to the woman he's with: She should not fall in love with him. That always works, right? In my dark times I'll be going back to the street Promising everything I do not mean In my dark times, baby this is all I could be Don't think my mother could love me for me In my dark times, in my dark times. The narrator in this Grammy-nominated song acknowledges that she's made some big mistakes.

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She got caught up in the wrong crowd and she admits she has messed up. Ironically, then those same friends rejected her, embarrased of what she had become.

How Bradley Cooper Got Sober! Addiction, Recovery, and Living in Sobriety From Drugs and Alcoholism

As she fights her way back, she seeks hope and redemption, not blame. With last night on his breath, the narrator in this country song stands up in an AA meeting and tells the group that it's not the whiskey, the cigarettes, or the the stuff he smokes that is killing him. Instead, he claims, it's the memories of the woman who left him and the hole that is left in his heart. He's tried in vain to fill it with addictions, topped with a double heap of denial. In this song, the American Idol depicts a woman who has been sober for three months, having plucked the negative people and influences out of her life in order to focus on her well-being.

The narrator is not comparing or second guessing herself. She feels fortunate to be taking one day at a time. Clarkson herself is not alcoholic.

The 12 Steps of AA Explained

Instead, she used alcoholism as a metaphor for the addictions each person faces. Three months and I'm still sober Picked all my weeds but kept the flowers But I know it's never really over. In this country song, a bunch of guys are sitting in a bar and they notice one of their own is enjoying a regular Coke. They begin to tease him, asking him why he won't have a few drinks with them? What is wrong with them? But also, what's he doing in a bar? The guy explains that he cannot help himself; he doesn't stop at just one. One drink leads to 13, he explains, as well as to a lot of other unwanted behavior.

The alcoholic narrator in this country song has found his bottom, so he takes his bottle of bourbon to the church and pours it out as an offering to God. Tired of living this way, he asks for divine help to become the man he can be and to face the world without the crutch of alcohol. This hip hop song describes the morning after the party, when a woman once again wakes up alone.

She is half-clothed in a strange house, wondering what she did last night and who she upset this time. Through the shame, she's throwing up, ignoring her phone, and trying to compose herself to call in sick to work. Told from the perspective of the son of an alcoholic, this song is a touching reminder that the children of an alcoholic are impacted tremendously by the disease. In the song, the young boy waits for his father to come home from work, but when he does, the man is drunk and passes out.

Years later, when graduating from high school, the teenager sees his drunk father leave the auditorium before he even receives his diploma. The son vows never to put his own children through the trauma of what he experienced growing up as the child of an alcoholic.

The History of the 12-Step Program

This catchy rock song was written about an actual young woman named Jane who shared a house in Hollywood with a group of struggling musicians. She came from a well-to-do family, had a heroin habit and an abusive drug dealer boyfriend.

What is the AA Success Rate?

As referred to in the song, she often talked about saving money to go to Europe. When she got angry, she'd take a swipe at one of her 12 or so other housemates. When the tv or other items came up missing in the house, the roommates would blame it on "Jane's addiction," thus they named their group after her. The real Jane finally kicked her habit years later. The narrator in this song sees drugs, booze, and toxic relationships for what they truly are: a form of slow suicide. Having previously suffered by his own hand, he realizes that life is short and precious, and he refuses to engage in self-destruction.

I can't let this life pass me by In a blink of an eye it ends I can't let my tomorrows decide What I am in this life It's like committing slow suicide. There's a powerful message behind this song: You can change your self-destructive ways rather than seeking experiences like drugs that will put you in a coffin before your time. Don't wait until it's too late to learn how to live. For all her weirdness, Lady Gaga actually has an impressive voice, and this love ballad demonstrates it.

The protagonist tells her lover " I need you more than dope " and begs them not to leave because her heart would break and she might not wake up. Feeling lost, broken and weary from being bound by the chains of addiction, the narrator in this song feels vulnerable. Unable to quit alone, he's asking for help with recovering from his habit.

Can I get in contact with you somehow?

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  8. I need to reveal something difficult to start my recovery. I'm struggling with drug addiction and depression. How do I take this first step of revealing my truth? The best way to contact me is to leave a detailed comment in the Comments Section below. Don't put identifying information about yourself in the comment such as your real name, email, or real names of people you know, especially if there is sensitive information revealed. I prefer that route for specific situations, because others may be able to read and learn from what you are facing.

    Sign in or sign up and post using a HubPages Network account. Comments are not for promoting your articles or other sites. Tim - Thank you for sharing these suggestions. I added the Trophy Eyes song to the list at Have a great week. Take care of yourself and those around you. Rapture by the band Teeth for addicts and recovering addicts who are inti heavier songs. And the music video for You Can Count on Me by Trophy Eyes makes me think about my addiction to black to the point of beinging tears to my eyes every single time.

    A man men running through homes, the streets, stealing a kids bike and ruining good family events, and destroying everything in their way just to slide across the table and stop the timer on the microwave before the countdown hits zero. That's not what the band says the song is about but I relate to the video and lyrics in an uncanny way and I think a lot of people can Cs - Thank you for the excellent suggestions based on your own experiences.

    I have added several songs here. I wish you well in your lifelong journey. May you serve as an inspiration for others. I cannot possibly forvet tightrope and crossfire, and for me especially Wall of Denial by stevie ray vaughan. The whole in step album is post sobriety for him and its fresh. Such a tragedy we never got to see what was next. The whole album above by mad season is about addiction and has always been there for me. Hand of doom by black sabbath for those with needle issues. Against the wind by bob seger. Not the whole song but most if it and the fact its going to be a lifelong battle.

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    8. Combination by aerosmith Life in the fast lane by the eagles. That was me and my gf we are now both recovering and kicking butt. Even hotel california can be interpreted that way and its among bohemian rhapsody as greatest songs of all time. Many other alice in chains songs are worth a listen as are parts of dream theatre especialy glass house its hard with those as they span albums. Music is what got me through many things and tgis is included. Great idea to make tgis list and im sure ill have more to add. Kendal Landrum - Here are a few ideas.

      Consider creating a YouTube channel of your songs as well as your story. Consider vlogging if you have a message. Develop a personal brand what are you about, what's your message to others? Cultivate a strong social media presence if you don't already have one to promote your brand, connecting and supporting other people facing the same struggle you have faced in your life.

      Be persistent. Greg, I wish you well in getting and staying sober. The list is constantly evolving, and I don't pretend to know all songs about all topics. That would be impossible. I therefore appreciate useful song suggestions from readers. Thanks for the recommendations. Nice list, but it seems you missed the two best my opinion, sure songs about addiction: "Sober" from Tool same lead as A Perfect Circle , and "Lights" from Archive. You can surely not get it straight from the lyrics, it is much more subtle than that, but anyobe going through addiction would understand. I am dealing with addiction myself, currently trying to get over it fortunately, not too far neither , and not only can I find myself in those songs, but they helped be quite a lot when I needed it.

      I do not believe in God, and happy for those who can be helped because of their belief, but to me music had a similar redeeming effect. Desiree - It's true that you never know the baggage that others carry. Thank you for sharing the meaningful story of your struggle, and I wish you all the best.

      I have struggled with addiction for 14 years. There has been many ups and downs through it all. I realized I had a problem when I lost my husband, our children and my family. The day that it really hit me was a day I had the chance to see my children but chose not to because I was afraid that I would miss out on getting some of the pills that we had bought. There's many moments that haunt me still today. I had 3 years sober and relapsed but luckily made it back into the program and now have just under a month. I am praying and hoping that this is my last time.

      I have started counseling to work on the mental issues that I have such as depression and very low self esteem and I am working very hard. I struggled at first because I was expecting to be the same woman that I was prior to using. Since I have opened my eyes and accepted that I am a different woman now it has gotten a lot easier.

      One thing that I have found that helps me is telling my story and trying to help others. I had lady tell me one time that way to keep your sobriety is to give it away and I have found that to be very true. At first it was kind of confusing but what she meant was the way to keep your sobriety and recovery is to tell your story and help others with it. You never know when someone is going through something similar and your story could be the encouragement that they need to hear. Why do people let the devil isolate them when they think that all is lost, the devil is a liar isn't he.

      Jenna - Thank you for sharing your feelings and experience. There are so many others like you, and I hope the desperation of your situation and honest desire to change resonated with them. Please seek the help you need to get clean. There's a new you in there waiting to come out, but you must struggle with these demons first.

      Can you help me escape from the steps of AA?

      All my best to you in this worthy fight to get and stay clean. Im 27,have been an addict for 5 years give or take. I dont want to be this way any more. I used to tell others i was waiting for a sign, something that would click i guess.. I can't do this.. I just pray to god i find it before the devil within me takes my life from me instead..

      Shawn E Moore sem - You'll know when it's time to seek help. Don't wait until it's too late. You're too important. I put myself through hell opiates cocain lsd almost oded I have not used in 15 years I still drink but thats it when you nod out when you are trying to blow your brains out its time to seek help I didnt go to a clinic I suffered cold turkey still like my blue moon. The Farm as it was nicknamed is a big house where the men secluded in Huntington, WV.

      During this intense initial phase, the men are able to get a stabilization days with Lifehouse staff all over 1 year sober then begin the process of recovery. During this time the men work through twice a day group sessions and coinciding lessons to complete a thorough fifth step of the 12 steps. The men are removed from all the negative influences of the outside world only leaving to go to church 4 times per week and 3 supervised 12 step meetings. During this phase all residents go to IOP intensive outpatient group treatment for 4 hours a day 5 days a week, they also see a master level therapist, case manager and psychiatrist if needed.

      After completing the farm stage of the program men transition to Fourth Street for a minimum of 6 months giving a minimum of 8 months sobriety. A minimum stay at the Lifehouse is 8 months minimum or the Farm plus 6 months. All residents are required to work at least 25 hours a week, one of the main objectives we focus on at The Life House is to practice social responsibility responsibility indicates growth. A minimum stay at the Lifehouse for Women is 8 months.

      During this time the women are required to be part of the full Lifehosue plan process groups accountability groups process groups and work through our process of 12 steps, go to 12 step meetings ,support groups , church, get a sponsor , get a job and participate in real life. All residents are required to work at least 25 hours a week, one of the main objectives we focus on at The Lifehouse is to practice social responsibility responsibility indicates growth.

      We believe by gaining and maintaining employment, practicing life skills, and working the 12 Steps while learning a new way of life sobriety , participants will be better equipped to move forward. The women are strictly monitored for a minimum of 90 days to 6 months with minimal outside contact no dating limited outside meetings etc. NA worked at first to keep me from self-destructing, but I am dissatisfied with how my life is spent now. There is no goal for me in NA.

      I have found myself happy in the company of friends who occassionally drink and sometimes drink too much with no compulsions to drink. I fear I have been socialized to only fit in with ex-drug addicts and ex-alcoholics. NA has no peer group for me. There are no young people my age in it. All of the dogma and myths perpetuated in NA say that having friends who use drugs or drink will make you go get really high and lose everything.

      They say that I will never fit in anywhere but NA. I am scared that I have been overly socialized, and will become a self-fulfilling prophesy. I would like to know what a glass of wine, alone, tastes like, too. Being 17 and drinking means you drink whatever is there, so I have never had a proper mixed drink or a single glass of decent wine.

      Do you have anyone or any resources you can point me to??? I want to know that there is life after NA. If there is anything cult-like about AA, this is its best example. You describe what this experience is like perfectly from the inside. And, as you indicate, there are no guarantees when you leave this environment — life is uncertain, and you have hardly been exposed to it. But it sounds like, on your own, you have already broken out of this closed circle — you are seeing other people, and I hope they have something to offer other than occasional drug and alcohol use. One obvious avenue it seems for you is to further your schooling, if you have not yet done so.

      The 12 steps teaches us that addiction is a chronic disease that cannot be cured. The Life Process Program was developed as an alternative to AA and other 12 step addiction recovery programs, and one that puts YOU in control of your recovery. Click Here to Find Out More. Stanton Peele , recognized as one of the world's leading addiction experts by The Fix , developed the Life Process Program after decades of research, writing, and treatment about and for people with addictions.

      Peele is the author of 14 books. His work has been published in leading professional journals and popular publications around the globe. I have been a member of NA, off and on since That was when I first truly had a desire to stop. I was miserable in my life and felt completely out of control in all areas. By taking suggestions such as a 90 in 90, getting sponsor, I was able to stop for the first time in over 20 years. I lost the desire to use, which I did not think possible.

      I relapsed after my first 2 years and was too ashamed to return. I did not go back for 12 years. During that time I used rarely. When I did it was compulsively, but I would stop after a day or two and then go months or years without using again. In that time I worked on myself quite a bit, mostly through therapy. I developed a successful career and got involved in endurance sports. I never once bought drugs or sought them out. I would steal a few pills from family members periodically.

      I called it opportunistic using. After getting divorced 5 years ago, I started smoking pot again and it became a problem. I never went back to hard drugs. My life did become unmanageable. So, I returned to NA. It did help me get my using under control. However, as I spent more time there, I realized that I often felt like the most well-adjusted person in the room. It just seems like there were very few people who seemed stable in their personal lives.

      Those who seemed most serene surrounded themselves only with NA members. I also became disillusioned with the disease model of addiction and found harm reduction. It made so much sense to me. I have recently transitioned out of NA over the last couple of weeks. I spoke to members who I considered friends and it did not go well.

      That is not supported by how I live my life. I do want to clarify that many people were very supportive of my decision and treated me with respect. I believe I will be able to stay in touch with some of them. I also found the group I went to to often be very spiritual and supportive. Anyway, I could go on and on. My biggest takeaway is that my disease did not progress in the 12 years I was away.

      I was permanently changed. I do not believe that addiction is chronic incurable and fatal. When I worked hard for a goal and achieved it through hard work, members insisted that it was not my hard work, but rather, a gift from God. That is ludicrous. However, I solve my own problems all the time and I trust my instincts today. It is a culture of learning how not to trust yourself or take credit for your own accomplishments. The members who reacted negatively believe that I am under the grip of my disease and cannot be making a rational choice.

      Those people cannot comprehend that I am making a rational and conscious choice based on what I know is best for me. Harm reduction is empowering! As soon as I heard that message, I knew that was what I wanted. You can do it! I would not have been able to stop drinking without the help of AA and the people in those rooms. Count myself lucky that most meetings in my area were filled with folks that really cared. The main issue I found with AA is the egos can be a bit much and at times I would wonder why if we have stopped drinking and are applying the steps to our lives, how is ego even remotely an issue.

      But then again we are human. I am Christian and rely on God a lot more since going to AA. I am glad to have found this, I had a terrible experience in AA to the point where I had a few emotional breakdowns. I finally left for good this past May. There was so much hypocrisy and contradiction in those rooms and I certainly did not consider any of those people to be friends and I felt worse than I ever had when I was drinking. I lost so much through all those years of trying to force myself to be other than I was.

      I still am trying to rebuild my life after it. Sorry if I posted in the wrong place but just feeling kind of depressed.